The Best Earplugs For Sleeping [2024 Guide]

The Best Earplugs For Sleeping [2024 Guide]

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Earplugs are an inexpensive, simple solution to protect your ears in a variety of situations such as at loud events, when using power tools, when travelling or to simply get some peace and quiet and a good night sleep. Earplugs can also help protect your eardrums from damage. The following reviews and buying guide will help you find the best option for your situation.

Here are the best earplugs in Australia:

1. Deep Sleeps Soft Silicone Earplugs (Top Pick)

Earplugs for Sleeping by Deep Sleeps (4 Pairs) UK No1 - Reusable & Custom Fit Soft Silicone Earplugs - The Best Ear Plugs for Sleeping

Our pick for the best earplugs for sleeping are these reusable earplugs by Deep Sleeps. These moldable earplugs are perfect for light sleepers and are comfortable enough to wear the whole night.

The ear plugs are made from soft silicone and are designed to create a custom fit barrier over the ear canal to dampen noise such as a snoring partner or noisy neighbour. They fit everyone and can be made smaller at home if necessary.

This set is very reasonably priced and comes with 4 earplug pairs and a travel case. They can be used time and time again and can easily be cleaned with warm, soapy water or alcohol gel when needed. Deep Sleeps also offers a 60-day money-back guarantee for peace of mind.

What We Like:

  • Washable and reusable
  • Block sound effectively
  • Designed for sleep
  • Handy carrying case included
  • Value for money

What We Don’t Like:

  • Only one size option

2. Mack’s Ultra Soft Foam Earplugs

Mack's Ultra Soft Foam Earplugs, 50 Pair - 32dB Highest NRR, Comfortable Ear Plugs for Sleeping, Snoring, Travel, Concerts, Studying, Loud Noise, Work

Mack’s Ultra Soft Foam Earplugs are designed to be extremely comfortable while protecting your hearing in noisy environments. They are ideal for sleeping or for blocking noise while working, studying, travelling or at loud events.

The Noise Reduction Rating (NRR) of this product is 32 decibels making them versatile and effective against a range of noises. This pack comes with 50 pairs of these USA made foam earplugs, they come in a safety sealed plastic jar that has a flip-open top for convenience.

These foam ear plugs are a subtle colour so they won’t stand out or attract attention. Mack’s is a tried and tested brand that is recommended by many, including doctors, for getting a night of good sleep while also protecting ears.

What We Like:

  • Multi-use
  • Ergonomically shaped
  • High-quality

What We Don’t Like:

  • Cannot be cleaned

3. Honeywell Howard Leight Ll-1 Laserlite Earplugs

Honeywell Howard Leight Ll-1 Earplug Laserlite Uncorded

These Honeywell Howard Leight earplugs are ideal for use in workplaces. Maintaining proper hearing safety at work is made simple with these high visibility plugs, the bright colours make it easy to ensure all shift workers are wearing them.

The NRR is 32 so they remain effective in loud work environments and play an important role in protecting against hearing loss. These disposable earplugs are ideal for smaller ear canals and the self-adjusting foam makes sure they can fit most people.

The smooth soil-resistant skin helps to prevent dirt build-up and ensure hygiene. This is a cost effective option for a workplace in need of hearing protection that is both hygienic and easy to use.

What We Like:

  • Value for money
  • High visibility
  • Self-adjusting foam for a perfect fit

What We Don’t Like:

  • One size option

4. Sound Blocker Ear Plugs

Ear Plugs for Sleeping - 30 Pairs Individually Wrapped Sound Blocking Earplugs - Block Snoring & Annoying Noise for Peace and Quiet - Perfect for Travel & Study

Sound Blocker Ear Plugs are perfect for use on the go. The set comes with 30 individually packed pairs making it a great option for having clean, fresh earplugs when you need them. This is an ideal option for sound reduction when travelling.

These earplugs have an NRR of 32 which will protect your hearing and will block out loud noises. They are made from soft foam that slowly expand to fit your ears so are comfortable to wear for long periods of time.

As it can be difficult to find earplugs that fit and are comfortable for you, this product comes with a 12-month guarantee that offers your money back up to 1 year after purchase if you are not happy.

What We Like:

  • Individually packaged pairs
  • Great for travelling
  • Comfortable

What We Don’t Like:

  • Not washable

5. Macks Original Soft Foam Earplugs 3 Pair

Macks Original Soft Foam Earplugs 3 Pair

Macks Original earplugs provide super soft protection for your ears. This 3 pack is a great low-cost option for occasional use such as loud events, travel or for when using power tools.

These earplugs have been designed to offer ultimate comfort and hygiene. These are moulded with non-toxic, skinned and tapered foam and come in a teal colour which is easy on your eyes.

The NRR of these low-pressure foam plugs is 32 decibels so will effectively provide protection from loud noise.

What We Like:

  • Low-cost
  • High protection
  • Uses super low pressure foam 

What We Don’t Like:

  • Does not come in a container or separate packaging

6. Radians Custom Molded Earplugs

Radians Custom Molded Earplugs (Red)

If you struggle to find earplugs that fit comfortably, this custom mould set might offer the best solution. This do-it-yourself kit is easy to use and will give you custom moulded earplugs you can use time and time again in just 10 minutes.

The soft, permanent custom fit offers all-day comfort and protection. These earplugs are moulded to the shape of your ear using safe, non-toxic, hypoallergenic silicone.

The instructions are easy to follow and the end result is washable, long-lasting earplugs that are comfortable and effective.

What We Like:

  • Custom moulded
  • Simple instructions
  • Long-lasting

What We Don’t Like:

  • Some users may find they need to trim the earplugs down after moulding to enhance comfort and fit

7. Amazker Ultra Soft Earplugs For Sleeping

Ear Plugs AMAZKER Bell-Shaped 60 Pairs Ultra Soft Earplugs SNR-35dB Perfect for Sleeping Snoring Working Study Travel with Aluminum Carry Case No Cords Noise Reduction (AM-1006)

These ultra-soft earplugs for sleep are made with environmental, non-toxic PU foam for comfort and safety, particularly for long-term wear. They are a great option for people with sensitive ears as the soft surface and slow rebound makes sure no ear pain is experienced.

The contoured S-shape of these plugs are designed to fit securely and are great for smaller ear canals. They have a 60-second rebound time which is the optimal time for them to expand to seal in your ear.

This pack of 60 pairs should last you a long time and it is recommended each pair is replaced after 15 days of use. They also come with an aluminium carry case which is perfect for when you want to enjoy a great sleep on the go.

What We Like:

  • Slow 60 second rebound time
  • Perfect for getting a good night sleep
  • High quality

What We Don’t Like:

  • Cannot be washed

Earplugs Buyer’s Guide

When choosing the best earplugs for you, consider the following factors:


  • Foam – foam tends to be the most commonly used material for earplugs and is also the cheapest. They are designed to fit inside the ear canal and expand to create a soundproof barrier, perfect for sleep. High-density polyurethane foam is often the most effective at blocking out sound but very dense foam material can be uncomfortable.
  • Wax – wax earplugs are not that popular anymore so they are quite difficult to find. They are inexpensive but they can only be used once. Some people prefer wax earplugs and find they are effective at blocking sound.
  • Silicone – silicone earplugs are designed to close the entrance of the ear in order to create a seal. They are more expensive but they can be reused. Silicone earplugs are usually comfortable and easy to remove but they may not be the best option for side sleepers.



  • Noise Reduction Rating (NRR) – the NRR will give you an indication of how effective the product will be when blocking out noise. The higher the NRR the better the noise reduction will be.
  • Size – Many options are one size fits all but if you have particularly small or large ears then you may want to look for an option that offers different sizing so you can find a comfortable solution that effectively blocks out sound.
  • Multiple-use – not all earplugs can be used more than once. Reusable options are available and can be cleaned and used again and again.

This article was written by Jennifer Blair

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