The Best Skipping Rope in Australia for 2020

If you’re old enough to remember double-dutch, you might think you’re too old to jump rope. Not true! In fact, jumping rope is an excellent cardio workout and an important part of many pro-athlete’s regimens. Today, we’re going to take a look at the best skipping ropes on the market. Whether you’re a serious athlete or a couch potato looking to expand your fitness horizons, there’s a rope for you. There’s a wide variety of options for all fitness levels … Read more

The Best Elliptical Cross Trainer In Australia For 2020: Bowflex, NordicTrack

Elliptical cross trainers are a very popular piece of equipment for both commercial and home gyms. Not only do ellipticals improve your cardiovascular capacity, they are also extremely low impact which makes them superb pieces of fitness equipment for those with movement or joint issues. This article will start by reviewing nine of the best elliptical trainers that money can buy. It will then move on to discuss the many benefits of using an elliptical and the different types of … Read more

The Best Rowing Machine In Australia For 2020: Concept2, Water Rower

Best-Rowing-Machine

When it comes to improving aerobic fitness and body composition, the rowing machine is one of the best pieces of cardio kit that you can invest in. This article will begin by highlighting seven of the best machines on the market. It will then go on to provide detail on the benefits of rowing, the different types of rowers, and considerations to make when buying a rower. 1. Concept2 Model D Rowing Machine (Top Pick) When it comes to rowers, … Read more

The Best Exercise Bike In Australia For 2020

Best Exercise Bike

While the design of the stationary bike has evolved greatly over the years, these machines have been the mainstay of many commercial and home gyms for decades. Nowadays, there are a number of different types of exercise bikes that can be purchased which each bike type having its own specific benefits and uses. This article will begin by highlighting seven of the best exercise bikes on the market in Australia. It will then cover the different types of exercise bikes … Read more

The Best Foam Roller In Australia For 2020

Best Foam Roller

Although foam rollers may feel like a relatively new piece of fitness equipment, they were actually first used back in the late 1980s. They have become synonymous with improving flexibility and mobility, enhancing muscle function, and reducing tightness and pain. In this article, we will highlight a number of the best foam rollers on the market and also discuss the key considerations to be made when purchasing one. 1. TriggerPoint Grid Foam Roller (Top Pick) When it comes to innovative … Read more

The Best Treadmill In Australia For 2020

Best Treadmill

For many years, treadmills have been used to bring about significant changes in cardiovascular fitness, physical health, and body composition and they are still one of the most popular pieces of gym equipment around. Whether you are a runner or a walker, a treadmill may be a worthwhile addition to a home gym. This first section will highlight a number of the best treadmills to buy for home training. 1. Proform Pro 2000 Treadmill (Top Pick) The Proform Pro 2000 … Read more

The Best Resistance Bands In Australia For 2020

Best Resistance Bands

Resistance bands are a must-have for any home gym or outdoor exercise routine. They are a simple, inexpensive and convenient way to improve your strength, lose weight or recover from injury. Resistance bands are also lightweight, flexible and portable so you can easily put them into a bag and take them with you for workouts when travelling, in the gym or in the park. There are lots of options available so if you’re not sure which resistance bands are right … Read more

The Best Yoga Mat in Australia for 2020

A yoga mat is an important tool that offers you safety, stability and comfort during your yoga sessions. Whether you are a complete beginner or a yoga instructor, a good quality yoga mat is necessary to provide you with the support and confidence to progress in your practice. There is a range of benefits to using a yoga mat and there are lots of different mats to choose from. If you are new to yoga you may be unsure which … Read more