Weighted blankets are surging in popularity as more and more people are discovering the relaxing, sleep-improving and stress and anxiety-reducing benefits they offer.

There are plenty of options available and to make your search easier we’ve reviewed some of the best weighted blankets in Australia.

As there are a few important considerations to keep in mind when selecting the best weighted blanket for your specific needs, there is a buyer’s guide after the reviews to assist you.

This will help ensure you find a high-quality, long-lasting weighted blanket that will help you relax and sleep better.

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1. RelaxBlanket Weighted Blanket

This RelaxBlanket is made from OEKO-TEX certified cotton and is ultra-breathable so you can enjoy a better temperature and a good night’s sleep during all seasons.

It is filled with environmentally friendly, non-toxic and odourless glass beads. The beads are kept in compartments and to ensure even weight distribution they are sewn in. This firm sewing technology prevents the beads from moving and leaking.

There are different sized blankets available to suit single beds, twin beds, queen-sized beds and king-sized beds. For added convenience, these blankets can be machine washed on a slow setting. To enjoy the blanket for longer it is better to dry clean or spot clean them.

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2. Levede DreamZ Weighted Blanket

This weighted blanket from Levede DreamZ is soft, breathable and comes with a machine washable cover.

Unlike many other options, this blanket is available in 4 beautiful colours; royal blue, dusty pink, grey and mink. Each colour looks great and having different colours is ideal for a home with multiple weighted blankets.

The ultra-soft blanket cover is made from 100% polyester and is removable to make it easy to clean.

The blanket itself is filled with 96% glass beads and 4% polyester fill. The polyester fill can add an element of extra warmth so you are snug and cosy during colder weather.

There are internal clasps help keep the inner blanket in the right place so it doesn’t bunch up as you move around at night. This is a soft, comfortable blanket that will help you enjoy a relaxing sleep without getting too hot.

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3. Ecosa Weighted Blanket

If you love environmentally friendly options, this ultra-breathable weighted blanket from Ecosa is worth a look.

It is made from 100% organic bamboo which is eco-friendly, naturally hypoallergenic, moisture-wicking and is even buttery soft. Bamboo weighted blankets are also one of the best options for keeping you cool and calm in the Australia heat.

The Ecosa weights blankets are filled with micro glass beads that are so small they feel like beach sand. These weighted beads are separated into hexagonal pockets to ensure even distribution.

This all-natural, organic weighted blanket is available in 3 weights; 7kg, 9kg and 11kg. This can be machine washed on a cold, gentle cycle (check the weight capacity of your washing machine) but needs to be air-dried.

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4. Calming Blanket Adults Weighted Blanket

This soft, velvety blanket from Calming Blanket is perfect for anyone looking to improve their sleep quality and reduce anxiety. This is a high-quality, long-lasting option that offers comfort with every use.

These calming blankets are filled with eco-friendly glass beads. Each pocket is separately sewn to ensure the weight of the blanket remains evenly spread out. There are 3 blanket weights to choose from and 3 beautiful colours.

There is an optional cover that can be purchased as well which can help keep your blanket clean and protected.

This is a cruelty-free, eco-friendly blanket that is perfect for snuggling. Another benefit of these blankets is the 30 day trial period that lets you make sure the chosen blanket really is the best one for you.

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5. Therapy Premium Weighted Blanket

This reversible cover is great for summer and winter use thanks to one side of cosy plush fabric and the other side of cooling bamboo fabric. This is a great option for those looking for a hypoallergenic weighted blanket.

The blanket is made up of smaller pockets to ensure the weight is distributed evenly throughout and the SmartZip design makes sure the blanket is secured to the cover without bunching up or sagging.

This ensures you are always comfortable and can enjoy the properly distributed pressure of the weighted blanket as you relax.

The beads used in the Therapy Premium Weighted Blanket are high density beads made from glass called Dura-beads. These beads are non-toxic, are quiet when you move around and are completely odourless.

There are 4 different blanket weights to choose from and the blankets come with a machine washable cover.

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6. Mohap Weighted Cotton Blanket

This double weighted blanket offers amazing value for money. It is breathable, hypoallergenic and provides warmth on cooler nights and crisp comfort during summer.

The strong edges create barriers between the layers to prevent the filling from moving and clumping. This is a durable blanket that will keep you cosy night after night.

It is recommended you use a cover with this quilt to extend its lifespan but it can be dry cleaned when necessary too.

This quilt looks great with one grey side and one teal side. The microfiber filling protects against dust, mites and mildew making it a good choice for allergy sufferers.

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7. YnM Weighted Blanket for Adults

This blanket from YnM is a great choice for anyone looking for an alternative to plastic-filled weighted blankets. The weight in this product comes from sand pellets which offer a more comfortable and delicate feel than plastic.

The inner layer of this weighted blanket is made of 100% cotton and has compartments filled with sand pellets that are non-toxic, hypo-allergenic and odourless.

This YnM blanket can be machine washed on a gentle setting or can be dry cleaned. This does not come with a cover but it is recommended you use a cover for durability and to add more warmth during colder weather.

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8. Giselle Bedding Adult 9KG Weighted Blanket

This adult 9kg weighted blanket from Giselle Bedding is a soft, breathable microfibre cover that is designed to improve sleep quality.

It uses deep touch pressure stimulation to help you relax and the close-fitting shape feels like you are being hugged.

This cover is filled with high-density, eco-friendly glass beads and has 5-layer comfort. The stitching is strong to ensure the blanket is durable and the beads do not leak out.

This is a versatile blanket that is comfortable, high-quality and adapts to any sleeping position. For added convenience, this blanket can be washed in the machine.

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9. Bambury Weighted Blanket

This relaxing blanket from Bambury is reversible with plush polyester on one side and cotton the other.

The plush polyester is ideal when you need a warm blanket while the cotton is perfect for when you need a crisp, breathable blanket.

This reversible feature allows you to easily control your heat and comfort at all times while remaining snug and supported by a weighted blanket.

This blanket is weighted by glass beads that apply pressure to your body’s pressure points. There are 3 weights to choose from so you can select the best size for you.

The blanket is a perfect size to be covered by a single quilt cover meaning you can easily suit it to your style and keep it clean, the cover will also ensure your blanket lasts a long time.

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10. Acomopack Weighted Blanket for Kids and Adults

This double-quilted blanket from Acomopack uses soft, high-quality materials and deep pressure stimulation to ease anxiety and promote relaxation.

The double line square quilting is designed to ensure the weight is evenly distributed so you can enjoy the best anxiety reducing results.

The blanket has 7 layers including hypoallergenic microfibre, polyester padding and beads (glass) and extra breathable microfibre.

These layers help to provide comfort and ensure the blankets are properly weighted and extremely durable.

The beads used within this blanket are non-porous to ensure they cannot pick up germs or allergens. These are durable, long-lasting blankets that will help you sleep well night after night.

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Weighted Blanket Buyer’s Guide

Buying a weighted blanket is not as easy as simply buying the first one you see. In order to enjoy the full benefits of these calming blankets, you need to choose one that is the right size and weight to suit you.

There are loads of weighted blankets available and they don’t all offer the same high quality.

This buyer’s guide will help you choose the best weighted blanket so you can enjoy better sleep and reduced anxiety.

The Benefits Of Using A Weighted Blanket

Weighted blankets have been used for many years by doctors in the mental health community due to their positive effects on sleep and anxiety.

They are now becoming hugely popular as a form of at-home therapy thanks to their ease of use, their calming effects and their ability to improve relaxation and sleep.

Users find weighted blankets provide assistance with falling asleep and some reports claim the added pressure puts your autonomic nervous system into “rest” mode which can reduce stress along with other benefits.

This is because weighted blankets are designed to offer Deep Pressure Therapy, a therapy that distributes gentle pressure on the nervous system to calm and soothe.

According to Gravity Blanket, using a weighted blanket feels like a hug and thus “increases serotonin and melatonin, the hormones responsible for relaxation, and decreases cortisol, the hormone responsible for stress.”

Take a look at user reviews and it’s immediately clear to see why weighted blankets are becoming so popular. Here are some of the other claimed benefits of weighted blankets:

• Improved cognitive performance
• Improved energy levels
• Controlled heart rate
• Helps with mental health and conditions such as anxiety disorder
• Improved emotional wellbeing
• Controls restless leg syndrome
• Helps with a good night’s sleep

Selecting The Right Weight

When you are choosing a weighted blanket it is important to select the right weight for you. The general rule of thumb is that the calming blanket should weight around 10% of your body weight, for example, if you weigh 70kg a 7kg blanket is recommended.

This 10% of your body weight rule gives you the starting point when you are selecting an adult weighted blanket and from there it is a personal preference as to whether you like it slightly heavier or lighter.

If you’ve never used weighted blankets before make sure you choose one that comes with a trial period or free return policy as you may find the 10% rule doesn’t quite work for you.

If you are intending to use your blanket for sleep every night, consider the weight of other blankets or quilts you will use in conjunction with it.

If you are planning on sharing the blanket in your family it is a good idea not to share between people of dramatically different sizes as the benefits of the blanket will not translate from person to person.

The best weighted blanket for you may be too heavy for someone else which can have a counterproductive result causing claustrophobia or anxiety and if the blanket is too light it may feel like a regular blanket and not have any impact at all.

Selecting The Right Weight For Children

At first, the therapy weighted blanket was used for children and adults suffering from anxiety, autism, ADHD and other conditions.

This means their calming benefits for children are well known but it is extremely important to select a weighted blanket of the right size for your child.

Take extra care when purchasing a weighted blanket for a child, they should not be used by children under the age of two and should not be used if the child’s body weight is less than 20 pounds (9kg).

Extra precautions must be taken because young children are not able to adjust a heavy blanket themselves and they can become overheated, be unable to free themselves from the blanket or be unable to move it away from their face.

This is important for safety and if you are unsure, talk to your child’s doctor for advice.

The best weighted blanket for children has been made specifically for children (don’t use an adult blanket) and is appropriately sized and weighted to suit the individual child it is being used on.

Don’t get a heavier blanket that they can “grow into” as this is dangerous and won’t be calming for your child.

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Size

Now you have a starting point for the weight of the blanket, you may be looking at how big the blanket needs to be.

Weighted blankets are available in a wide range of sizes from single to super king size. You can get weighted blankets in custom sizes too.

We recommend checking the sizing charts and measurements of the specific weighted blankets specifications as calming blankets are often narrower than standard blankets.

This is because the blanket has been designed with the person in mind rather than the size of the bed.

The blanket should be big enough to reach from your chin to your toes and wide enough to cover you. The dimensions of weighted blankets are often customisable but it is sometimes a good idea to get a standard single/ double/ queen blanket so you can easily put on covers to keep them clean and help them last longer.

The best size for you depends on your individual needs. The basic requirement is to shop for a blanket that is long and wide enough to suit you.

If you plan to take the calming blanket travelling or you only want to cover your top or bottom half then you won’t need a full-size option, whereas if you will be using the blanket on your bed to help you fall asleep you may want to get a larger one.

Thickness

Weighted blankets are thicker than regular blankets but the type of fabric and the filler material will have an impact on the overall thickness.

Some filler material can be large and bulky which will add to the overall look, feel and thickness of the blanket.

The thickness of the blanket and the material used will be a particularly important factor if you live in a hot or humid part of Australia or you tend to be a hot sleeper.

If this is the case, look for cooling, breathable blankets such as bamboo or cotton with glass beads as the filler material.

Filler Material

Perhaps just as important as getting the blanket weight and size right is deciding which filler material to go for. The filler is the tiny beads that add weight to the blanket. The most common filler material used to give the blanket weight are:

• Glass beads – micro glass beads are a high quality, eco-friendly filler option. Weighted blankets with glass beads as the filler are very popular and widely available. The micro glass beads are often so small that they resemble salt crystals, this makes their texture less noticeable when you are relaxing or sleeping.
• Sand beads – sand is an affordable and effective filler option. The texture is good and they don’t make much sound if you move around when falling asleep. The downside to sand is that it does not react well to water. If you wash the blanket or you accidentally get liquid on it the blanket’s look and feel can be affected.
• Plastic beads – plastic beads are often larger in size than the other options but are still very effective. They tend to be a low-cost option but may be bulky and noisy. You can often feel the texture of the plastic pellets and they may bunch up more than other options.
• Poly pellets – these are micro pellets made from virgin plastic (plastic that has not been exposed to other chemicals). They are effective but some users think poly pellets are a bit noisy.
• Rice – another low-cost filler option is rice. This is particularly popular for DIY weighted blankets. Rice does not wash well which means glass or plastic may be a better option for longer-term use.
• Fiber-fill – some weighted blankets have a percentage of beads and a percentage of fiberfill. Choosing blankets that have fiberfill can be good if you want some extra warmth. For Australia, we’d say the extra fill isn’t necessary and selecting a more breathable option without this fill is best.

You may not be able to see the filler but it can impact the price and thickness of the blanket. Some of the common reasons people choose one type of filler over the other include; noise when moving around, lumpiness, the environmental impact and chemical/ artificial compounds.

The Fabric Of The Weighted Blanket

The best fabric for your weighted blanket will depend on a few factors. The most common options are cotton, polyester, velvet and fleece. Some materials are more lightweight and breathable than others so think about your preference and whether or not you love a thick blanket that holds the heat in or something that is more ventilated and crisp. Here’s a guide to some of the best materials for weighted blankets:

• Cotton – cotton is ultra-breathable, lightweight and soft. A cotton weighted blanket is one of the best options to help you relax and sleep better in summer. If you experience hot flushes, night sweats, or need a blanket to use in warmer weather consider cotton (or bamboo).
• Bamboo – similar to cotton, bamboo is a breathable and lightweight material that is comfortable and ideal for use in Australia. A bamboo cover is light and cool while remaining soft. Choosing bamboo can help prevent you from overheating when using the blanket for sleep.
• Plush – plush or minky is a synthetic material that is perfect for colder weather. This is a very popular option as many people love the warmth and comfort of a fluffy, thick blanket. If you need a warm blanket that will keep you toasty then this is the best choice of fabric.

There are some blankets that offer one cooler side with a material such as organic cotton and one warmer side with a material such as fleece. This can be ideal to handle the seasonal changes in Australia. A double-sided blanket gives you the best of both worlds and can help you deal with changing temperatures throughout the year while still enjoying the comfort of weighted blankets.

Duvet Cover

It is a personal choice whether you want a removable cover for your weighted blanket. Some weighted blankets come with a duvet cover but the majority do not. If a lot of time and effort has gone into choosing the perfect fabric and texture of the weighted blanket then a cover might not be wanted or needed.

However, a cover can be a good idea if you will be using the blanket on a daily basis for better sleep and reducing anxiety as it helps keep the blanket clean. A removable cover is a simple and low-cost product that increases the durability of weighted blankets so you can enjoy them for longer.

A duvet cover is worth considering if the weighted blanket you have cannot be washed in a machine and can only be spot cleaned. You can also choose a cover in your preferred material meaning you can enjoy a thicker fleece cover in winter and a more breathable lightweight cotton in summer.

Maintainance

When you are looking at weighted blankets, check the care instructions to see if it can be easily cleaned at home. Many weighted blankets need to be washed by hand and should not be washed too frequently. Spot cleaning is often a good idea to keep the fabric clean between washes without damaging the blanket.

If the blanket is machine washable, check the max weight capacity of your washing machine at home before washing it. Many machine washable blankets need to be washed on a cold, gentle cycle and need to be air-dried. Washing weighted blankets too often will cause deterioration of the weights as well as degradation of the inner pockets causing the micro-bead filler to leak

It may even be a good idea to fold the calming blanket away when it is not in use to prevent it from becoming messy or damaged by everyday activities. Occasionally airing the blanket out by hanging it up outside or opening the bedroom windows for an hour or so is a good way to prevent a build-up of odour, bacteria and dust.

It is also worthwhile checking if there is a return policy or warranty on the blanket as they can be quite expensive so if you find yours does not work as desired, is the wrong weight or is not up to the quality you expect you should be able to return it.

How To Choose A Good Quality Weighted Blanket

The best weighted blankets have a few factors that make them stand out from other options, these include:

• Good Quality Manufacturing – a premium weighted blanket needs to be professionally manufactured. This means the blankets have been properly and carefully put together to meet all of the standards you would expect. As weighted blankets are full of tiny beads you don’t want to have one that is poorly made and falls apart or leaks after a couple of uses.
• Positive Reviews – sometimes it is hard to know whether the weighted blankets have been properly manufactured so reading user reviews is a great (and completely free) way of finding out. Reviews are the best way to help you figure out if the blanket is good quality and if it is likely to provide the calming and sleep benefits you are looking for.
• Uses non-toxic and hypoallergenic materials – the best weighted blanket will be made from high-quality materials. Make sure the cover and the beads are made from non-toxic, hypoallergenic materials to enjoy the best experience.
• Money-Back Guarantee – it is essential that the weighted blanket you select comes with a return policy, trial period or money-back guarantee. This allows you to return the blanket or exchange it for a different weight if you find the one you have chosen is not the best option for you. To enjoy the calming benefits and deep pressure of a weighted blanket it needs to be perfect for you and this can be difficult to find when you are choosing options online.
• Warranty – finding a blanket that you love is not easy and weighted blankets aren’t cheap either. The best weighted blankets can last for many years if they are properly cared for. It is important the blanket has a warranty that covers it for defects. Try to choose an option that offers a one year warranty as this means you can get the blanket repaired or replaced if it breaks within the first year.